shift weight, habits and identity
shift
frequency
“Every action you take is a vote for the type of person you wish to become”
James Clear
You feel different. You’re sick of punishing your body with fads and trends and want to finally find the fall in love with your body missing ingredient. You not only want to shift weight, you want to ho all in and tackle habits that have accumulated into one big feeling of fatigue and really…. what’s the point.
Why is that?