ageless
for the sassy & aligned
BREAKING THE NORMS OF AGE
We love the clothes, we plan the life, we create the moves and we do it with power, wisdom and a body we hope is fit for the future. We’ve worked hard to juggle all the plates, raise the kids, create the career and we dig deep to stay in love, fall in love, and be in love with ourselves, our body, our partners and our life.
Then as the years roll by, something shifts. We start to wonder where we belong, where to shop, what to think, what to wear and who we are in an ever changing body.
Does society (still) say it’s time to hang up our heels and our big ambition when we get north of 40 or is it something we’ve unwittingly learnt from the generations that have gone before?
Do you feel the pull towards the norms of aging slow down, gain weight, stop making waves and generally take a step back?
You can be as young as you’ve ever been because you are - in this moment - as young as you‘ll ever be.
The stark reality is that (at an average age of 51) 1 in 10 women quit their job, divorce rates sky rocket, as does obesity, addiction and depression*. It’s also the average time a woman hits menopause, but let’s not blame everything on hormones alone, it’s the emotional wall we unnecessarily faceplant.
You don’t have to conform to the norms of aging, because now you know the 7 universal truths that keeps your body ageless, you’ve slowed down the process from the inside out, you’re removing toxins and along with it excess weight, fatigue, destructive stress and stuck energy.
And most importantly, you’ve opened the portal to possibility. Unbeknown to me, I freed up my body of everything that had been weighing it down using the 7 universal truths and turned a 15% chance of IVF working into a baby girl. I used the same technique to recover from breast cancer in ways that shocked my consultants. It's how I navigated a surgical menopause and it’s how I live my everyday life in a body that’s literally ageless. I researched and studied and understood that everything I’d done, was a universal truth of the body.
But hang on a minute.
Age is a number, a fact of life, a rite of passage. Right?
We’re born, we revolve around the sun, we eat, think, feel, learn and grow. That’s a fact.
Yet, it's in the eating, thinking and feeling that differs between us all. And that’s how we become ageless. Because when you give your body *exactly* what it needs and less of what it doesn’t, your body gives back in energy, vibrant skin, sparkly eyes, balanced moods and clear thinking that become the energetic match for the life, body and experience you want. Not for tomorrow, or the end of next month, but for now and always.
It’s how you now align your life that guides you to uncover and break free from trapped energy that’s making you feel as though you’re walking through treacle.
You remember being weighed down both physically and emotionally, it felt harder to feel and almost impossible to think in any other way other than same old same old. Now you know *exactly* what your body needs, it’s time to put your frequency to action in your business, relationships and life.
I have watched countless women try to skip this part, being drawn to the quick wins - doing things to their body; fad diets, destructive habits, surface level change, rather than being back in their body. Living in your frequency changes who you are at a cellular level. It’s not just how your body feels that’s reflected back to you with your life, it’s what you’re capable of that takes on a whole new meaning.
You’ve created a movement, it’s easy to call it momentum, but it’s bigger than that. The old way of doing life, business, relationships, and love have gone. The traditional expectations placed on women are over. You have the power to shape your own life by living your frequency first.
Becoming ageless is a concept, a philosophy, a way to do life that's breaking with the past. It’s one thing understanding the 7 universal truths of the body to fire up your frequency, it’s another a adapting it to life. Because you know, the truth is, how you got here, you can't get there.
Why This Program is Different?
By focusing on your frequency you’re harnessing the power of different aspects of life that are the bedrock, the elevating platform required to take it to the next level.
There's no goal setting but a whole lot of creating. Goals are the old way, manifesting a vision is the new. No stone is left unturned because the simple truth is how you do one thing, you do everything.
You might be working on a launch, yet the block might be in a relationship or a parental challenge. You might be shooting for a next level promotion yet the block might be buried in an outdated self concept. You might be restless and searching for your next move yet the block might be a safety trigger that you keep pulling when you’re about to do something big. You might be about to publish, yet the block might be an unresolved family dynamic that’s showing up in different disguises. And, when you’re north of 40, all you keep hearing is this; you’re too old, you’ve left it too late, women should be slowing down, what about your kids, it’s selfish to be putting yourself first now, are you crazy….
The reality is, you will go crazy if you don’t act on your deepest desires, on the frequency that’s pulsing through your body, on the facts that are more true to you now than ever before - you’re here for something more.
HOW IT WORKS
A Collective is a small group of women (max 4) who are doing something big, are aligned and ready to roll.
We start with strategy. A 1:1 session that unpeels the layers to find the truth of who you are, what you want and what you’re here to create.
We put the how into your frequency, in small groups, no more than 4 women, because collectively we go together. Every week we meet to connect in each other's energy for growth, fulfillment, success and exploration.
the structure
We always start with frequency.
When you connect to your body, you connect to an inner wisdom desperate to guide you. Some call in intuition, I call it just who you are. We do this everyday.
The 7 universal truths of your body have opened up possibility, so let’s get clear on attracting what you *really* want, as a regular practice.
We onboard with a 90 minute 1:1 call to peel back the layers and create something magical.
Each day (Mon-Thur) we’ll support, challenge and tweak on a private Telegram channel. The movement you’re creating has an energy that inspires.
Each week we’ll meet on Zoom for mentorship, expert guidance, collaboration and coaching.
This is not ‘some day’. it’s for today, tomorrow, next month, and now and forever.
you have the power of choice
As women we can get lost in the shame of aging, as if society wasn't set up for this kind of frequency. That's something we have the power to change. Rather than carrying the heavy load, instead liberate your body and therefore the inner wisdom you carry. It’s doing the generations following in our footsteps a disservice if we don’t.
I see you. I am you. At 42 I lost the way, along with my ovaries and every inch of breast tissue on my body. I was divorced with a 4 year old daughter, in almost 6 figures of debt, hitting a surgical menopause wondering if my life was about to be over. Both my parents had died way before their time and I was disillusioned and desperate.
I hit the emotional wall, rock bottom and all the howling at the moon, crying on the floor begging the universe to show me the way things…and I clawed my way back to find there's a better way.
This program shows you the way. The ageless way.
Meet Frieda
I believe in body first. When our body is in full frequency, we can achieve anything. Frieda has been designed to help you feed your frequency. She’s primed with *only* my methodology therefore can guide you and learn with you. This is not just another ChatGPT bot, Frieda is a private space dedicated to my clients, my platform and my methodology. Ask her anything and she’ll guide you using the proven strategies I’ve created.
YOUR INVESTMENT: £1000
Per month, minimum 3 months.
Logistics:
Onboarding 90 minute call
Weekly mentoring call (determined by best time for group)
Unlimited access to Frieda
Telegram support 4 days per week (Monday - Thursday)